top of page

WITH KATE BY MY SIDE I HAD EXCLUSIVE TIME WITH AN INTELLIGENT, SUPPORTIVE, AND RESOURCEFUL COACH WHOSE FOCUS WAS COMPLETELY ON ME.

I had just completed my graduate program and was at the beginning of starting my business. Standing at the bottom of a very tall mountain, it looked like an impossible climb.

 

Enter Kate, whose guidance helped me create reasonable sub-goals to achieve what seemed like a daunting journey. There were steps along the way that shook me to my core, but she listened and discovered ways to break down what was paralyzing me and challenged me to accomplish them.

 

Before I knew it, I was standing on top of that mountain and empowered to continue forward.

If you are looking to make real changes, enlisting Kate as a coach needs to be the first decision you make! 

Michelle Says:

Harness your inner power to make lasting change with a partner dedicated to your goals.

TAKE A LITTLE STEP TOWARDS A BETTER YOU

littlegrand wellness partners

YOUR PARTNER WILL WORK WITH YOU ON:

Identifying the What's + Why's Behind Your Needs

 

Developing Clarity, Awareness, Compassion, and Understanding

 

Building Healthy Habits , Diets, and Fitness Routines With Clean, Natural Foods

pattern rev.png

CRAFTED FOR YOU, ROOTED IN NEUROSCIENCE.

Our coaching program is developed specifically for your needs + goals, and adapts to how you learn. 

FOUNDED BY A NYC-BASED PR-EXEC + BUSY MOTHER

Trained at Duke University and IIN in New York, Kate Karet wanted to offer people like herself a program she couldn’t find:

Straightforward Coaching with a wide-lens approach to look at your whole self.

GREAT CHANGES COME FROM SMALL STEPS.

Take a small step and reach out to us

bottom of page